How to treat headache dizziness?

summary

Everyone has headache and dizziness, which is a very common situation, but there are many reasons for headache and dizziness, such as cold and blood pressure rise will cause headache and dizziness, if it is the elderly headache and dizziness, it may be caused by physical reasons, so do you know how to treat frequent headache and dizziness, now let me tell you.

How to treat headache dizziness?

The first is dizziness and headache caused by mental pressure. Nowadays, young people are under great pressure. They feel uncomfortable because they are in a state of anxiety. They can relax properly and have more rest. The same is true for colds. They can take some cold medicine and have a rest. Don't be too tired and let the body have a rest.

The second is to massage the head. If you have a headache, gently knead your index finger on the temple and rub it left and right. Because the temple is relaxing, it can effectively treat headache. In addition, you can drink some green tea, which can effectively inhibit the occurrence of dizziness and headache. You can have a try.

Finally, the method of food therapy, brown sugar eggs can effectively treat headache and dizziness, brown sugar and eggs can be poured into the pot fried to eat, and chrysanthemum tea, do not drink coffee, usually can drink chrysanthemum tea to alleviate the symptoms of headache and dizziness, and duck eggs and red beans are also the hair method of food therapy.

matters needing attention

Pay attention to frequent dizziness and headache may be the precursor of the disease, should go to the hospital for physical examination, usually pay attention to more exercise, health, early to bed and early to rise, after all, good habits will have a good body.