What does the person that has gastroenteritis eat good?

summary

Gastroenteritis is a common disease caused by bacteria, which will undoubtedly affect their normal work and study. It is fierce and needs good conditioning. During the period of suffering from gastroenteritis, you must not eat stimulating food. You can eat more soft, hot and easy to dissipate appetite. Remember to overeat and eat raw and cold food, Let me share with you what to eat for people with gastroenteritis?.

What does the person that has gastroenteritis eat good?

First: the first category: refined rice, noodles, try not to eat coarse grains. Because during the period of suffering from gastroenteritis, gastrointestinal digestive function has not recovered, so try to reduce gastrointestinal digestion, you can eat millet porridge, rice porridge or noodles.

Second: the second category: you can eat some bean products, such as soybean milk, tofu, etc. Soy products are rich in protein, which is very helpful for the repair of gastrointestinal injury. Moreover, soy protein can also supplement the energy needed by the human body and accelerate the recovery of the body.

Third: the third category: you can eat some vegetables with less fiber, such as spinach, cabbage, carrots and so on. Vegetables contain vitamins needed by the human body. After gastrointestinal inflammation, the human body can not get timely supplement of vitamins due to the damage of the stomach. More vitamins can also promote the recovery of the stomach.

matters needing attention

Usually, you can start eating within a few hours to a day after the diarrhea or vomiting subsides, but slowly, because the injured stomach is still weak. Start with digestible food. You can have cereal, porridge, pudding, biscuits or soup. Avoid high fiber, spicy, acidic, greasy, polysaccharide, dairy and other food, so as not to stimulate the stomach. This should be followed for 1-2 days to allow time for the stomach to return to normal.