Prevent brain atrophy 3 kinds of folk prescription to help you, more normal?
summary
Illness is inevitable. With the growth of age, everyone's understanding is different. More and more elderly people will become patients with cerebellar atrophy. Because each organ of the human body will age with the years, people will mistakenly think that cerebellar atrophy is an inevitable phenomenon, which leads to more and more serious condition of patients with brain atrophy. Now I'd like to introduce three kinds of prescriptions for preventing brain atrophy to help you, which is more normal?.
Prevent brain atrophy 3 kinds of folk prescription to help you, more normal?
First, animal viscera. The brain function of animal viscera is far better than animal meat itself, because viscera contains more unsaturated fatty acids.
Second: brown sugar. Brown sugar is rich in calcium, but also contains a small amount of B vitamins, these substances are beneficial to the maintenance of brain health.
Third: meat. Beef has the effect of tonifying kidney and spleen, replenishing qi and brain; chicken can warm and replenish qi and brain; duck has the effect of nourishing yin and stomach, promoting diuresis and detumescence, tonifying brain; bone marrow has the effect of tonifying kidney and bone, tonifying brain.
matters needing attention
Pay attention to the precursor of cerebrovascular disease in time, such as sudden numbness, weakness, mouth deviation, drooling on one side of the face or upper and lower limbs, sudden dizziness, shaking, transient unconsciousness or drowsiness, etc.