Traditional Chinese medicine treatment of gastritis gastrointestinal cold

summary

A 61 year old man with stomach discomfort for two months went to the hospital for examination. He was diagnosed as Barrett's esophagus by ultrasonic gastroscopy, chronic superficial gastritis with erosion, and chronic moderate atrophic gastritis (antrum), which was consistent with the changes of Barrett's esophagus. Now it's much better. I'd like to share my experience in treating gastritis and gastrointestinal cold with you.

Traditional Chinese medicine treatment of gastritis gastrointestinal cold

Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.

Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.

Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.

matters needing attention

It is suggested that we should pay attention to the fact that many people have become "flying men" because of their work. Frequent business trips, constant fatigue, adapt to different environments, adjust work and rest habits, are more prone to gastrointestinal health crisis than others. In addition, frequent business trips also exist acclimatization, improper diet and other health risks, resulting in gastrointestinal discomfort symptoms.