What symptom is hand pull injury

summary

Muscle strain can occur at the boundary between muscle abdomen and muscle abdomen, or at the place where tendon adheres to bone. The strain may be a slight injury, or a partial tear or even a complete rupture of the muscle fiber. Sometimes, in addition to the muscle tissue itself, the auxiliary tissues around the muscle, such as fascia and sheath, are often damaged. Most of the muscle strains were located in the posterior thigh muscle group, lumbodorsal muscle, triceps crus muscle, rectus abdominis muscle, trapezius muscle and so on. The symptoms of muscle injury are related to the degree of muscle strain. If the injury is slight, the symptoms are mild; if the muscle fiber is completely broken, the disease is severe. General performance for the injury pain, local swelling, muscle tension or cramps, obvious tenderness, feel hard. When the injured muscles do active contraction or passive lengthening, the pain is more severe. In severe muscle strain, when the muscle fiber breaks, the injured often feel or hear the breaking sound, then local swelling, subcutaneous bleeding, limb movement disorder, and feel the depression or abnormal expansion at both ends of the fracture.

What symptom is hand pull injury

First, acupuncture can achieve significant effect in patients with mild muscle fiber strain and muscle spasm. If the muscle fiber is partially broken, cold compress and pressure bandage should be used in the early stage, and the affected limb should be placed at the position where the injured muscle relaxes to relieve pain. Massage after 48 hours, the technique should be gentle. If there is a suspicion of complete rupture of muscle or tendon, the patient should be sent to the hospital for diagnosis immediately after local pressure bandaging and fixation of the affected limb. If necessary, the patient should also receive surgical treatment.

Second: partial fracture, local stop training for 2-3 days, healthy limbs and other parts can continue to move, and then gradually carry out functional exercise, but should avoid repeated injuries. After one week, the muscle strength and flexibility can be gradually increased. When doing stretching exercises, it should not increase the pain of the injured part.

Third: about 10-15 days later, the symptoms are basically eliminated, and regular training can be carried out gradually. During the training, the injured department must use the protective support belt and make full preparations. The patients with complete rupture of muscle or tendon or avulsion fracture should stop training immediately, have a complete rest and take active treatment. The post injury training and special training should be carried out under the guidance of doctors.

matters needing attention

In order to achieve the purpose of prevention, it is necessary to strengthen the strength and flexibility of the muscles in the vulnerable parts, at the same time, make full preparations and arrange the amount of exercise reasonably. After muscle strain, cold treatment should be carried out immediately - wash the part with cold water or wrap it with towel, then wrap the injured part with bandage to prevent swelling. At the same time of relaxing the injured muscles and raising the injured limbs, some analgesic and hemostatic drugs can be taken. After 24 hours to 48 hours, remove the bandage. According to the condition of the injury, the plaster of promoting blood circulation and detumescence and distension can be applied externally, and the injured part can be massaged with appropriate hot compress or light manipulation.