What to eat to prevent stroke?

summary

Stroke has become a very common disease in the society. Basically, the patients who suffer from this disease are unable to take care of themselves. At the same time, it will bring huge economic burden to the family. Moreover, this disease is difficult to cure. Therefore, medical experts all over the world are also committed to looking for some rehabilitation treatment methods or some effective drugs after stroke, In order to let the patients recover as soon as possible, and bring the gospel for the majority of patients. Many patients are also concerned about stroke hemiplegia is not what special medicine, this thing is worth seeing. Now let's know what to eat to prevent stroke.

What to eat to prevent stroke?

First, some bad habits can lead to stroke. Like smoking, drinking. Because long-term smoking, blood viscosity will increase, blood fibrin also increased. Accelerate the formation of arteriosclerosis. Although the doctor said a small amount of alcohol will be good for health, but we should remember that a small amount of alcohol oh. If you drink a lot or drink too much, it's harmful to your health

Second: eat more fresh fruits and vegetables. Fruits and vegetables are rich in vitamin C. The higher the content of vitamin C, the lower the probability of stroke. This is confirmed by medical experts.

Third: in terms of diet, we should also have low sugar and salt. Because high salt intake can also cause changes in blood pressure, which can lead to stroke.

matters needing attention

In addition, we should pay attention to the change of weather. Season and climate change will make patients with hypertension emotional instability, blood pressure fluctuations, induced stroke, at this time to prevent the occurrence of stroke.