What does the remedial method of migraine have?

summary

Many headache patients have tried all the secret recipes, headache still attacks once in a while, it's really hard to sleep and eat. Headache is a very common problem. I believe people who have tried or suffered from headache are familiar with this kind of pain as if there are ten iron cones knocking on the head. What does the remedial method of migraine have? Let's talk about it

What does the remedial method of migraine have?

Soaking hands in hot water: when migraine attacks, you can immerse your hands in a pot of warm water. It's appropriate to put your hands in the water to the limit. Generally, you should keep soaking for about half an hour, which can dilate the blood vessels in your hands and reduce the blood flow in your brain, so as to relieve migraine.

Comb rub pain point: this method is to put the ten fingertips of both hands on the most painful part of the head, and do a slight quick comb rub like combing your hair. Each time you comb 100 times, do it every morning, in the middle of the day and before dinner, which can effectively reduce the pain.

Mild to moderate headache: NSAIDs alone, such as acetaminophen, naproxen, ibuprofen, etc., can be effective, if ineffective, then use migraine specific treatment drugs. Opioids such as pethidine are also effective in the diagnosis of acute migraine attack. Because of its addiction, it is not recommended to be used routinely for the treatment of migraine. However, for patients with ergot or triptan contraindications, such as heart disease, peripheral vascular disease or migraine during pregnancy, pethidine can be given to terminate the acute migraine attack.

matters needing attention

In order to prevent migraine, we should first eliminate or reduce the inducement of migraine. In daily life, we should avoid the direct stimulation of strong light, such as avoiding looking directly at the reflection of car glass, and avoiding looking from a dark room to a bright outdoor. Avoid looking at neon lights with strong light. Avoid emotional stress, taking vasodilators and other drugs, drinking red wine and eating foods containing cheese, coffee, chocolate, smoked fish, etc.