Acute gastroenteritis diet
summary
If the diet is not clean, it will cause acute gastroenteritis, so it is more common in summer. Generally speaking, in order to stabilize the symptoms, patients should pay attention to diet, three points of treatment and seven points of maintenance, focusing on the maintenance in daily life, and diet prevention in daily life is also very important.
Acute gastroenteritis diet
First, regular diet, regular and quantitative, avoid overeating, reduce gastrointestinal burden. At the same time, we should pay attention to the usual nutrition supplement, such as the lack of calorie intake, can be used with dry and thin meal method. Eat more high protein food and high vitamin food to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc. Pay attention to food acid-base balance
Second, when the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid; when the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. At the same time, we should also eat more stomach food, such as more cheese (lactose intolerant people can drink), burdock, papaya, fungus and so on.
Third, eat an appropriate amount of vegetables and fruits every day, such as balsam pear, cucumber, towel gourd, etc.
matters needing attention
Avoid spicy stimulating diet, strengthen nutrition, pay attention to rest, strictly prohibit smoking and drinking, pay attention to regulate mood, drink more water and exercise properly.