What reason is the child always sick

summary

Every mom and dad wants their children to be healthy, but what should we do if they are prone to get sick? Let's take a look at the following.

What reason is the child always sick

First of all, in our daily life, as parents, we should try our best to let children walk barefoot and take physical exercise, because such barefoot exercise can strengthen the body's blood circulation and metabolism, and improve the body's ability to resist the virus. Can also prevent children flat foot problems, increase the flexibility of the body joints.

Second: in autumn, we can use cool water to wash children's hands and face, which can stimulate children's skin and improve their ability to resist germs.

Third: in the usual diet, we should also pay attention to give children to eat more vitamin food, diet should be reasonable, to help children resist the invasion of bacteria.

matters needing attention

Some germs can also be spread and infected by children's hands, so in children's daily life, we should let children develop the good habit of washing hands frequently.