Treatment of Shanghuo cold

summary

Shanghuo is a concept put forward by traditional Chinese medicine. Cold is divided into wind cold and wind heat cold. If it is wind heat cold, it is Shanghuo cold. If you catch a cold, you can use some powder for clearing away heat and purging. When you have sore mouth and tongue, yellow nose, cough and phlegm, it is recommended to use qinggunpowder. The commonly used qinggunpowder can be divided into qingfeihuo, Ganhuo, Weihuo and Xinhuo. When the breath is heavy, the stomach fire is exuberant. Sore mouth and tongue is Xinhuo. Tinnitus and red eyes are Ganhuo and phlegm are feihuo. It needs appropriate medicine. When there are many symptoms, it can be mixed. So what are the symptoms of catching a cold? Let's talk about it

Treatment of Shanghuo cold

Drink more water: in the perspective of traditional Chinese medicine, there are usually two kinds of cold, one is wind heat cold, the other is wind cold cold. No matter what type of cold, drinking a lot of water is good, drinking more water can accelerate metabolism, is conducive to the excretion of endotoxin.

Drink chicken soup: the nutrition in chicken soup can enhance the body's resistance to cold virus. It can clear the respiratory tract virus, which is very helpful for the treatment of cold. Ginger sugar water: ginger and brown sugar boiled water, can warm up, to cold, sweating, has a good prevention and treatment of cold function.

Take a bath or shower. Focus on washing and rubbing the seven orifices. On the one hand, wash the ears, nose, tongue and body with water, and on the other hand, wash the facial features, especially the nasal alar and nasal cavity, with comfort as the degree. After a bath, sit still for 5-10 minutes. During this time, keep your body warm. Don't move your limbs. Don't stress posture. Comfort is always the criterion. When the body enters the best self-regulation state, do not stop sitting at this time, and adjust to a new balance state, the whole body will feel comfortable and refreshing, and the cold symptoms will be relieved.

matters needing attention

During the cold period, patients should pay attention to keep a light diet, do not eat spicy and greasy food, and pay attention to maintain indoor ventilation, usually pay attention to exercise, enhance the body's resistance,.