How does crural plantar fasciitis do?

summary

Plantar fasciitis is caused by aseptic inflammation of the plantar tendon or fascia. Plantar fasciitis is a chronic injury caused by exercise. The most common symptoms of plantar fasciitis are heel pain and discomfort. The tenderness point is often near the heel of the foot. Sometimes, the tenderness is severe and persistent. When you get up in the morning, the pain is obvious. When you walk through, the pain is aggravated. Even when you stand and rest, the patient has pain. So how should plantar fasciitis do? Now I'll introduce several methods for treating plantar fasciitis.

How does crural plantar fasciitis do?

First: Ice: put the ice into the bag, seal the mouth, spread the towel on the ice, and then put the ice on the towel. Ice compress can reduce the sensitivity of tissue to pain, relieve pain, stimulate local vasoconstriction, slow down microcirculation and the exudation and swelling of surrounding tissue, so as to reduce the metabolic rate of tissue and inhibit inflammatory reaction. For sports injury or acute arthritis attack, if you can use it at the first time, you can get twice the result with half the effort. This is a simple and universal method.

Second: drug treatment. Plaster: heel tongNing Xiaotie, heel Tongan Kangtie, etc. Paste the plaster on the surface of heel muscle to stimulate nerve endings, expand blood vessels, promote local blood circulation, improve the nutrition of surrounding tissues, and achieve the purpose of detumescence, anti-inflammatory and analgesia. It is safe, economical and quick to relieve the heel pain caused by fasciitis. This is based on the theory of external treatment of traditional Chinese medicine, the use of a variety of Chinese herbal medicine, the use of drug coordination for the effectiveness of the composition of multi drug compound, in order to give play to the good effect of drugs.

Third: the use of surgical treatment. Surgical treatment is usually to remove or repair the diseased tissue, but improper postoperative care will cause more trouble and injury to patients. Surgical treatment has certain risks and will cause damage to the body itself, many doctors do not advocate surgical treatment, for long-term treatment, there is no other better method, will recommend.

matters needing attention

Patients with plantar fasciitis should first pay attention to the nursing problems of plantar fasciitis. A good nursing method is a good help for the treatment of fasciitis. Plantar fascia exercise, reduce the possibility of disease