What reason did eat grouper acne much

summary

If moderate acne vulgaris occurs, it needs not only timely treatment, but also correct treatment. Because patients do not understand the correct way to treat acne vulgaris, they fall into the misunderstanding of how to treat acne vulgaris, which leads to more serious consequences. Today, let me talk about the reasons for eating more grouper acne.

What reason did eat grouper acne much

First: Celery yogurt. Ingredients: 1 celery, half sweet pepper, 2 cabbage leaves, 1 cup yogurt. Method: wash the celery and cut it into small sections, slice the cabbage leaves, remove the seeds and cut the sweet pepper into strips, put all the materials into the juicer and beat them into juice, then add the yogurt and stir them evenly.

Second: grapefruit juice. Ingredients: 1 grapefruit, 1 mango. Method: peel and seed grapefruit, cut mango into pieces, then put all the materials into the juicer, finally add the right amount of honey and stir evenly.

Third: passion fruit and lemon juice. Ingredients: 3 passion fruit and 1 lemon. Method: wash the passion fruit and lemon, cut them into slices, press the juice with the juicer respectively, and then mix the two kinds of juice. Efficacy: drinking passion fruit lemon juice can remove acne, because it has a good anti-inflammatory effect, with acne, eliminate facial edema and other beauty effects.

matters needing attention

The above is today for you to sort out the relevant questions about the reasons for eating more grouper acne content, rich in zinc food. Zinc can control the secretion of sebaceous glands and reduce cell abscission and keratinization. Zinc rich foods include lean meat, oysters, sea cucumbers, sea fish, eggs, walnuts, sunflower seeds, apples, Flammulina velutipes, etc.