High uric acid can't eat yogurt

summary

As long as there is gout disease, pain is inevitable, many patients because of this disease is also very painful. However, such a disease is not incurable, as long as there are good treatment measures, remission is also promising. However, nursing can not be ignored during treatment. So you can't eat yogurt.

High uric acid can't eat yogurt

First: drink plenty of water, keep 1500-3000 ml every day, drink a small amount of water many times to help excrete uric acid.

Second: prohibition, alcohol easy to make lactic acid accumulation in the body, has inhibitory effect on uric acid excretion, easy to induce gout; strict abstinence, beer and seafood is absolutely prohibited. Beer itself contains alcohol, which will affect the excretion of uric acid; and in the process of alcohol oxidation, some substances will be produced, which will increase uric acid.

Third: Seafood contains purine and protein, large intake of protein will make our body in a slightly acidic environment, which will promote the formation of uric acid crystals; in addition, short-term large intake of seafood, a large amount of purine will make uric acid rise sharply. Although our dietary factors only account for 10% - 20% of uric acid, eating a lot of seafood in a short period of time leads to a sharp rise in uric acid, and then drinking affects the excretion.

matters needing attention

Here, I want to give you some warm tips: too sour, too salty. Such as raw flower, Baijiu, white sugar, chicken, duck, fish, meat, egg and other acidic food intake too much, overstepping the normal pH value of the body, will make the pH value of the body is higher than normal, so that lactic acid secretion increases, and consume a certain amount of calcium and magnesium in the body plasma, and aggravated symptoms.