Does hypoglycemia eat vitamin C useful

summary

When hypoglycemia occurs in the human body, we should have a meal in time. The first choice is carbohydrate rich food (high sugar content), such as eating a piece of candy or adding a bottle of sugar water to relieve the body discomfort caused by hypoglycemia. So let me tell you low blood sugar to eat vitamin C useful?

Does hypoglycemia eat vitamin C useful

First, patients with hypoglycemia can take appropriate amount of vitamin C. vitamin C can promote the absorption of iron, promote the reduction of folic acid to tetrahydrofolate, which has a certain role in promoting the body's hematopoietic function and helps to improve the symptoms of hypoglycemia.

Secondly, patients with hypoglycemia should choose high cholesterol diet, such as animal brain, liver, egg, cream, etc., and eat lean meat, milk, fish and shrimp, bean products and fresh fruits and vegetables rich in protein, minerals and vitamins. Appropriate consumption of longan, jujube and other fruits.

Third, hypoglycemia can properly compensate for vitamins, eat both meat and vegetables in the diet, with a reasonable diet, to ensure the intake of comprehensive and adequate nutrients. If accompanied by anemia, appropriate to eat more protein, iron, copper, folic acid, vitamin B1, vitamin C and other "hematopoietic raw materials" food

matters needing attention

For the patients who are prone to hypoglycemia, it is recommended to eat on time, add meals or supplement carbohydrate preparations between meals to supplement energy. For the patients with severe symptoms, it is recommended that you go to the hospital for specific examination. Drug intervention is better, and vitamin supplement will have a positive effect