How to control high uric acid

summary

When I am middle-aged, my body has gained a lot of weight, and my blood pressure is also on the high side. Due to the social reasons at work, I always have a lot of fish and meat, resulting in obesity, high blood lipid and blood pressure. Let's talk about how to control high uric acid.

How to control high uric acid

First: the patients with high uric acid can relieve the disease by supplementing the corresponding substances with food. The patients can eat rice, steamed bread and pasta rich in carbohydrates.

Second: try to do regular physical examination in line with the requirements, the best is to go to the regular hospital to do the relevant physical examination work.

Third: drinking water is essential. Patients with high uric acid should drink more water and strengthen the external discharge of high uric acid through continuous absorption of water.

matters needing attention

Usually drink more boiled water or light tea, daily micturition should be controlled in 2000 ml or so is the best. Westerners often drink apple vinegar to reduce uric acid. Don't drink strong tea or coffee.