What does heart disease eat good dried fruit

summary

Heart disease is a kind of common circulatory system disease. The circulatory system is composed of heart, blood vessels and neurohumoral tissues that regulate blood circulation. Circulatory system diseases are also known as cardiovascular diseases, including diseases of all the above tissues and organs. They are common diseases in internal medicine, among which heart disease is the most common, which can significantly affect the labor force of patients. Let's take a look at what to eat for heart disease?

What does heart disease eat good dried fruit

First, when some patients suffer from heart failure, edema, elevated blood pressure, and heart enlargement with heart failure, * body retention and sodium retention. At this point, if not * salt, sodium ions increase, aggravate the retention of water, make the edema more obvious. Therefore, restricting the intake of salt is the key to prevent * retention of water. Heart patients should pay attention to foods such as condiments, pickles, preserved meat, canned food and instant noodles.

Secondly, due to the decline of the body, the digestive system of the elderly is not as good as before, so the total heat of a day should be limited. The daily diet should be average and appropriate, or a small number of meals should be used to reduce the burden on the body. It's not unreasonable to say that "eating seven percent of a full meal will keep you healthy until you grow old". Eating seven percent of a full meal can guarantee your nutrition intake. As long as you stick to it for a long time, it will not only help you control your weight, but also help you keep your mind clear.

Finally, improper choice of high cholesterol, fat and other foods or excessive consumption will increase the risk of heart disease. Try to use lean meat instead of fat meat, poultry skin and animal viscera. Avoid fried, fried food, cooking the best use of vegetable oil, more healthy.

matters needing attention

Seek medical advice professionally, keep warm and avoid catching cold. Keep in a good mood, exercise properly, and eat more vegetables and fruits. Pay attention to personal hygiene, low salt and low fat diet.