Nourishing delicacies: how to make oxtail soup

summary

summary Now I'd like to introduce how to make oxtail soup: first of all, oxtail soup has high nutritional value, which is quite recognized by science and medicine. It's a Cantonese dish. Cantonese like to eat light food, which is much lighter than the northern population, so northerners need to prepare for this medicinal diet. First: the oxtail with a knife cut into pieces, the size of moderate, put in water, wash. Wash the tail and put it into the pot. Boiling water will be used to chill water (add liquor or fruit wine to remove the fishy smell). Second: put cold water into casserole, onion and ginger, heat (about 2 hours to stew) beef is tight, teeth bad can consider stewing time longer. Third: how can we put green onion, ginger and tonic Chinese medicine together? Medlar is the best choice. It is economical and nutritious.

Nourishing delicacies: how to make oxtail soup

Third: how can we put green onion, ginger and tonic Chinese medicine together? Medlar is the best choice. It is economical and nutritious.

第二：将冷水放入砂锅，葱姜，加热（大概炖上2小时即可）牛肉肉质紧，牙不好的可以考虑炖的时间长一些。

第三：如何可以，将葱姜和滋补品中药一起放入，枸杞是上上之选，经济实惠，又有营养。

注意事项

牛尾汤含高脂肪，心脏病，高血压，高血脂，胆固醇高，肠胃病，的吃货们，小心了！