A good pillow is very important! What pillow does cervical vertebra discomfort use

summary

What kind of pillow should we choose for people with cervical discomfort and poor sleep? This awesome health issue is very important. We are going to explain and distinguish pillows today, giving readers the best and most powerful recommendations and suggestions.

A good pillow is very important! What pillow does cervical vertebra discomfort use

First: Material: ① chemical fiber pillow chemical fiber pillow is the cheapest of all pillows, but after a long time, it will deform and agglomerate, and the chemical fiber itself will generate electricity by friction. Static electricity is not good for the scalp and hair. There are few on the market, we can ignore it, but if you or your family are still using it, it is recommended to discard it and replace it.

Second: down pillow down has excellent softness, heat preservation and elasticity. It is not only light and close to the body, but also rich in moisture absorption and release, so it will not feel muggy when used. Good down pillow fluffy degree is good, won't be used for a long time and deformation, with light weight, breathable, not sultry advantages. But it's not easy to clean. What's more, many people are allergic to down.

Third: buckwheat pillow with buckwheat shell pillow core, is the traditional use of folk pillows since ancient times. Buckwheat skin, mung bean skin, millet, silkworm excrement and other economic and affordable filling materials are selected for the pillow core. It is light in weight and has a tough and unbreakable rhombic structure. As the pillow core, it can change its shape with the movement of the head, and it is warm in winter and cool in summer. It has the effect of clearing away heat and fire. But the disadvantage is that it can't be cleaned, so it's better to dry it in the sun regularly.

matters needing attention

Due to the foaming process, Thai latex pillow is easy to form bubble holes, which can be made into various shapes. Due to the very comfortable softness, the latex pillow is not afraid of height. The special shape may have a unique effect on the cervical spine, but the cervical spine patients are not easy to receive the latex pillow. The taste and reaction force are relatively large. The pure natural latex will have antibacterial function, but at present I haven't seen any testing certificate yet. These three points are where latex pillows are deducted.