How is insomnia eyelid ache to return a responsibility?
summary
Insomnia and dreaminess is sleep disorder. If the disease is serious, it is necessary to carry out surgical treatment. Correct treatment of the disease is required. The symptoms include difficulty in falling asleep, intermittent incoherence, and waking up too early. After waking up, the patient can no longer sleep, lack of sleep, general fatigue, feeling tired, poor health, pain, discomfort, disturbed physiological rhythm, sleep environment, etc, There are also people who are afraid of sleep and have insomnia and dreams. According to different reasons to take appropriate measures, diet can also help. Now share with you how is insomnia eyelid ache to return a responsibility?.
How is insomnia eyelid ache to return a responsibility?
First: there are many causes of insomnia eyelid pain, must be combined with their own actual situation, because the cause of insomnia in addition to common factors, there are personality factors. For example, psychological factors are the most common cause of insomnia, many psychological stress, such as interpersonal conflict or psychological inner conflict; Major changes in life (marriage, childbirth); Heavy work or major change in career; Suddenly, something very disappointing and frightening happened. There is a kind of "Sunday insomnia" patients, due to worry about the next day need to go to work, work pressure and expected anxiety insomnia. It must be made clear that whether it is positive or negative; Stimulation or sudden loss of stress can cause insomnia.
Second: sometimes taking some drugs can also lead to insomnia symptoms, such as amphetamine and other weight-loss drugs to stimulate the central nervous system. After taking sleeping pills for a long time, sudden withdrawal can also lead to withdrawal symptoms, resulting in shallow sleep, insomnia and dreaminess. Coffee, coke and alcohol all interfere with sleep.
Third: some insomnia people, often nervous about their insomnia, so has been nervous, can't relax, so as to increase pressure for themselves, this also easily lead to insomnia.
matters needing attention
For patients with numbness of limbs, dizziness and weakness, and pale complexion, they are mostly caused by weakness of the liver. They can eat more Qi and blood tonifying materials, such as Guiyuan Hongdou decoction. Take four taels of red beans, boil them with water, add Guiyuan or two, cook them for 10 minutes, then add sugar to taste.