What does child anaemia eat to fill

Update Date: Source: Network

summary

As the name suggests, iron deficiency anemia is caused by our poor liver hematopoiesis and excessive blood loss. Generally, there will be blood deficiency symptoms, because of the lack of the overall amount of blood. Anemia is not well treated in the hospital, hospital doctors will also say to patients at home to supplement nutrition, try to eat some iron vegetables and fruits, anemia needs to be treated through diet. Now let's share what supplements children should take for anemia.

What does child anaemia eat to fill

First: mutton and medlar porridge. 100 grams of mutton, 30 grams of wolfberry, 10 grams of Zhifu Pian, 15 jujubes, a proper amount of rock sugar. First, cut the mutton into small pieces for use; wash the japonica rice and put it into the pot together with fried aconite slices, Chinese wolfberry and jujube, add appropriate amount of water and cook it into porridge. When the porridge is cooked until rotten, then add the mutton and rock sugar and cook it until the porridge is thick. Once every other day, you can eat it.

Second: Bawei Yangxue congee. Glutinous rice 200g, coix seed 50g, adzuki bean 30g, red jujube 20g, lotus seed 20g, Euryale ferox 20g, raw yam 30g, white lentils 15g. First, put coix seed, adzuki bean, Euryale ferox seed and lentils into the pot to boil, then add glutinous rice, red dates and lotus seeds to cook. It's better to cut the peeled raw yam into small pieces, add the above raw materials, and decoct them until they are ripe and rotten. Take it every morning and evening for 20 days.

Third: Shenqi dog meat. 1000 grams of dog meat, 50 grams of Dangshen, 20 grams of wolfberry, 13 grams of rabbit silk, 5 grams of Amomum villosum, 5 grams of tangerine peel, 15 grams of Achyranthes bidentata, soy sauce, sugar, yellow rice wine, green onion, ginger, monosodium glutamate. Decoct the ingredients for 30 minutes, pour out the soup, cut the dog meat into pieces, add soy sauce, sugar, yellow rice wine, scallion, ginger and monosodium glutamate, marinate and taste it, put it in the pot, add the medicine juice, boil it and simmer it slowly for 2 hours, then the dog meat is ready to eat, once every other day.

matters needing attention

Through the study of the above information, we must know what supplements children should take for anemia. Once they are diagnosed with anemia, they don't have to worry too much about it. The key to solve the problem is to actively cooperate with doctors. In addition, eating more iron containing food is conducive to the rapid improvement of the disease.