How does ginger soup boil ability to treat cold video
summary
As we all know, ginger soup is a popular way to expel cold and prevent colds. Traditional Chinese medicine believes that ginger can warm, stop vomiting, relieve exterior and disperse cold. Modern pharmacological research shows that ginger also contains phytobactericide, and its bactericidal effect is no less than that of onion and garlic. Gingerol in ginger can stimulate the secretion of gastric juice and promote digestion; It also contains more volatile oil, which can inhibit the absorption of cholesterol. Let's take a look at the following.
How does ginger soup boil ability to treat cold video
First, we should know that brown sugar ginger soup is a drink with ginger and brown sugar as raw materials, which has the function of warming menstruation, nourishing blood and promoting blood circulation. Ingredients: ginger 20g, jujube (dry) 15g, accessories: red sugar 50g. And the production method is very simple, as long as the brown sugar, decocting for 20 minutes, add ginger (slice) cover, and then fry for 5 minutes.
Second: in addition to ginger soup, cold care is also very important. For example, drinking chicken soup can inhibit throat and respiratory tract inflammation, and is extremely effective in eliminating nasal congestion, runny nose, cough, sore throat and other symptoms caused by cold. Because chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to cold virus.
Third: you can also eat more carrots, radish radish in the prevention and treatment of cold has a unique role. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add radish juice, then add sugar or honey, mix well and then pour into boiling water to drink!
matters needing attention
In daily life, although the cold is a very common disease, but not because it is a minor disease, so we ignore it. To start from the early stage of cold treatment or prevention is the right way!
