How is the acne on the face to return a responsibility

summary

Acne is a skin disease that many young friends often have, and acne is commonly known as acne, acne, etc., which has a great impact on the skin of patients. Acne can be divided into several types, such as acne, cystic acne, papular acne and so on. Acne is common in the face, back and neck and other places, if long in the face, it is easy to affect the patient's external image, have to pay attention to. And many friends will have acne on their faces. So for the face acne is how to return a responsibility, we must pay attention to understand the specific reasons, so as to specific treatment.

How is the acne on the face to return a responsibility

First: the cause of acne may be the accumulation of toxins in the body is too large, and can not be normal discharge, leading to endocrine disorders, so cause the emergence of acne. At this point we should pay attention to the correct detoxification, which helps to improve the situation of acne on the face. You can drink more water at ordinary times, which is good for your health.

Second: daily life and work pressure is also one of the causes of acne. Many people have to work overtime because of pressure and work tension, which not only hurt their health, but also often stay up late. If they work overtime, it is easy to cause liver fire, which is easy to cause acne.

Third: lack of trace element zinc in the body, which is also one of the causes of acne on the face. The human body needs a variety of trace elements, if the lack of a certain, it is easy to cause the corresponding diseases. Zinc deficiency is easy to cause acne, so in peacetime should pay attention to supplement zinc absorption.

matters needing attention

If you have acne on your face, you should pay attention to your diet. A light diet helps to improve acne. You can eat more zinc containing food. In order to recover acne better, you should pay attention to going to bed early and getting up early instead of staying up late.