What symptom is neurasthenia

Update Date: Source: Network

summary

Many white-collar workers are faced with intense work and mental work, it is easy to have neurasthenic diseases. Let's share the symptoms of neurasthenia.

What symptom is neurasthenia

Symptom 1: emotional symptoms, such as worry, nervousness, irritability, etc., are often related to various contradictions in real life, and they are difficult to solve. Can have anxiety or depression, but generally will not have very obvious performance.

Symptom 2: excitement symptoms, such as feeling excited (such as memory and association increase), mainly due to the difficulty of directional thinking, but non directional thinking is very active, because it is difficult to control and feel pain and unhappiness, but do not want to speak to release the pressure in the heart. Sometimes it is sensitive to sound and light.

Symptom 3: sleep disorders, such as difficulty in falling asleep, dreaminess, feeling tired after waking up, sometimes do not want to sleep, sleep wake up rhythm disorder.

matters needing attention

Neurasthenic people, before going to bed as much as possible to drink a cup of hot milk, do not take sleeping pills to solve the performance of neurasthenia, and in the face of pressure to learn to release themselves, do not bury things in the heart, it is very easy to lead to neurasthenia repeatedly not good.