What reason is cold when open mouth sleeps?

summary

Sleep is a very important thing. About one third of the time of the human body is spent in bed. Sleep can not only effectively relieve the body's fatigue, but also make the brain have a proper rest. It can be said that the quality of sleep directly determines the quality of the human body's spirit. What's the reason for opening your mouth to sleep when you have a cold? Now let me tell you something.

What reason is cold when open mouth sleeps?

First of all, it is necessary to distinguish the objects clearly. If the elderly sleep and like to open their mouth to breathe, this is relatively normal, because the muscles of the elderly are generally loose. After they fall asleep, due to insufficient oxygen inhalation, they have to open their mouth to assist breathing. This is relatively normal.

Secondly, I like to sleep with my mouth open, which may be caused by some respiratory diseases, such as cold, stuffy nose and so on. At this time, the oxygen intake is insufficient, and most people will choose to open their mouth to breathe, which is also a relatively normal symptom.

People who like to open their mouth to breathe when they sleep usually choose the supine position to sleep. At this time, it may be because of the lack of breath in the lungs, so they have to open their mouth to breathe when they sleep. This situation needs to be corrected, otherwise it may lead to snoring.

matters needing attention

No matter what the situation is, sleeping just now is a relatively bad behavior, because if you open your mouth to breathe, it may cause bacteria to enter your mouth, which may lead to some diseases, so you should form a good habit at ordinary times,