Can high blood sugar drink milk

summary

There are many ways to treat hyperglycemia in the market, especially the drugs for hyperglycemia. In fact, in the eyes of traditional Chinese medicine, only diet therapy is the best method for treating hyperglycemia, far better than medication. So can high blood sugar drink milk? Let's get to know the problem.

Can high blood sugar drink milk

First: high blood sugar can drink milk. Prohibited foods are: white sugar, brown sugar, glucose and sugar sweets, such as candy, cakes, jam, preserves, ice cream, sweet drinks, etc.

Second: potatoes, yams, taros, lotus roots, garlic sprouts, carrots and so on, which contain more carbohydrates, should be used less or reduced after consumption.

Third: rich in saturated fatty acids lard, butter, butter, butter, less use, the best not. Vegetable oil can be used to replace some animal oil. Peanut, walnut, sesame and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake.

matters needing attention

High blood sugar diet to low calorie, zero cholesterol. Low fat, low sugar intake. Avoid obesity. Stop drinking and smoking. There are too many calories in alcohol. Although drinking does not cause too much increase in blood sugar. Coarse cereals and coarse cereals can help suppress high blood sugar. Soybean products do not contain cholesterol, but are rich in protein and plant fiber. In the high blood sugar diet of diabetes, it is not advisable to limit the sugar intake.