How is blood fat on the high side to return a responsibility

summary

Nowadays, people's living standards are generally on the high side. When people reach middle age, they are getting fat one after another, and then their physical problems will follow. Now let's talk about how high blood lipid is.

How is blood fat on the high side to return a responsibility

Number one: minus! First of all, lose weight! Control your diet! Hyperlipidemia is almost 100% related to eating and not exercising. Unreasonable dietary structure is fatal for patients with hyperlipidemia. If diet and exercise are not well controlled, the elixir is hard to save!

Second: cure! Triglycerides, total cholesterol, low-density lipoprotein, a variety of indicators come out, to see people's heads. Here is the health threshold for your reference: below 1.7 mmol / L triglyceride, 3.1-5.2 mmol / L total cholesterol and 3.12 mmol / L low density lipoprotein. If the indicators exceed too many, simple weight loss can not alleviate the disease, and it needs to take medicine to mediate. However, statins and beta lipid-lowering drugs have great harm to the body and bring great load to the metabolic system. We suggest that you buy proanthocyanidins, which can not only remove blood lipids, but also delay aging.

Third: raise! Maybe you will have doubts. It's said to reduce the cost. How did you start to raise it again? In fact, this is a very normal phenomenon, because the disease comes like a mountain and goes like a thread. No matter what type of disease is, after treatment, it is necessary to recuperate, lose weight, control diet and the process of treatment. The human body will suffer a lot. At this time, it is suggested that we should not only control the heat in diet, but also ensure nutrition; after the treatment of drugs is stopped, we should eat Take health care dose of lotus proanthocyanidins and other health care drugs to provide the body with the necessary nutrition.

matters needing attention

Generally speaking, hyperlipidemia can be alleviated by comprehensive treatment, and we can certainly solve it as long as we treat it seriously. In addition, we should not resist health care products. We think they are all deceptive. In fact, health care products that can get the national "national food health" approval (commonly known as "little blue hat") are real and effective, and we can take them at ease.