What can you eat to gain weight

summary

Some people are too fat to lose weight, some people want to gain weight because they are too thin. So for people who are quite thin, what kind of food can they eat to gain weight? Today, please follow my steps and have a look.

What can you eat to gain weight

Number one: chocolate. If you want to gain weight, remember that you can eat more chocolates every day, especially after meals. The effect is very obvious.

Second: beer. We all know that people who drink beer often have beer belly, so in this case, thin people in the summer, drink more beer, can grow meat. When drinking beer, you can eat more bread.

Third: Hamburg. Junk food is the heaviest hamburger, so if you want to make yourself fat, remember to go to some junk food stores to eat some junk food. Hamburgers, or French fries are good choices.

matters needing attention

In fact, if you want to gain weight, you can eat more fat and high-fat food. Especially fat pork, when eating pig fat, you can drink some carbonated drinks with it.