How to eat Radix Polygoni Multiflori for hair loss

Update Date: Source: Network

summary

Hair loss is the phenomenon of hair loss, which can be divided into physiological and pathological. Physiological hair loss refers to normal hair loss. Pathological alopecia refers to abnormal or excessive hair loss. Next, let's discuss how to eat Polygonum multiflorum for hair loss?

How to eat Radix Polygoni Multiflori for hair loss

First of all, there are many reasons for hair loss, including seborrheic alopecia, blood deficiency, blood heat alopecia, kidney deficiency alopecia and hereditary alopecia, which should be treated symptomatically; in addition, attention should be paid to nutritional conditioning.

Secondly, the main component of hair is collagen. It is necessary to supplement high-quality protein, B vitamins, vitamin C and calcium, and keep a happy mood. It is necessary to eat less spicy food and food with too much fat to ensure adequate sleep, It's good for your hair loss. Patients with hair loss should pay special attention to their usual eating habits. They should not eat spicy food or greasy food. It's good to eat more vegetables and fruits. Can also ask the diagnosis of traditional Chinese medicine, may be the existence of kidney deficiency. Some kidney tonifying herbs should be effective.

Finally, Radix Polygoni Multiflori is a perennial plant, and its tuberous roots can be used as medicine. It has the function of dilating blood vessels and relieving spasm. It can make skin cells, brain cells and hair get enough blood. Therefore, long-term use can make people energetic, radiant, dark and dense. It is a necessary product for health care. According to personal preferences, there are many ways to eat, the effect is also effective, for the treatment of hair loss are useful.

matters needing attention

Polygonum multiflorum treatment of hair loss, we must take long-term effect. Of course, there are still some side effects. If you eat as food for a long time, you should pay attention to the diversity of diet, with the least side effects.