What can you eat to recuperate

summary

Now there are individual women who lack great pleasure in their sexual life. Of course, this can be called sexual indifference. Sexual indifference has an impact on both husband and wife and family. So let's popularize the science of sexual indifference. What can we eat to recuperate.

What can you eat to recuperate

First: pig kidney: pig kidney is also known as pig kidney. It contains zinc, iron, copper, phosphorus, vitamin B, vitamin C, protein, fat and so on. It is a food with high zinc content. Traditional Chinese medicine believes that pig kidney tastes salty and has the effect of nourishing yin and tonifying kidney. It is suitable for women with kidney deficiency heat and poor sexual desire. "Compendium of Materia Medica" pointed out: "kidney deficiency heat is appropriate to eat; if kidney deficiency cold, not necessary. "For those with low sexual desire caused by kidney deficiency heat, eating pig kidney often can improve sexual excitement.

Second: son hen: it is a little hen without laying eggs, which is rich in protein, vitamin E, vitamin B, calcium, phosphorus, iron, etc. Its taste is delicious and its nature is flat. It has the functions of Nourishing Yin, moistening dryness, tonifying essence and filling marrow. It is most suitable for women who are lack of nutrition and weak sexual desire.

Third: black bone chicken: also known as black chicken, medicine chicken, black foot chicken. It contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. Its taste is delicious and its nature is flat. It has the functions of Nourishing Yin, clearing heat, tonifying liver and kidney. The compendium of Materia Medica says that it can "replenish deficiency, cure thirst, benefit puerpera, cure women's collapse, all deficiency and other diseases. Women often eat can nourish yin and kidney yang, improve sexual desire.

matters needing attention

In fact, the coldness of sex should be adjusted psychologically. The most important thing is to pay attention to one's own sex life, which also includes two aspects of interaction. Try to relax one's emotions and disperse the pressure brought by work, which helps to grasp one's own sex pulse.