Prevention of irregular menstruation in sexual life

summary

Irregular menstruation is now a very common phenomenon, with the improvement of living standards, women are more and more concerned about their health, how to adjust the body to the best state, but also the eight immortals cross the sea, showing their own abilities. Let's share with you how sex helps us treat irregular menstruation.

Prevention of irregular menstruation in sexual life

First, studies have shown that women can obtain certain pheromones in their sexual life, which in turn affect their menstrual cycle. Regular sex life means stable hormone secretion level and regular physiological period.

Second: the specific approach is: to ensure that once a week of sex, women can make the menstrual cycle for 29.5 days, which is to ensure that women's endocrine and maintain the best fertility cycle. It should be noted that if the frequency is less than once a week, then in terms of women's health, it is better not to do it. Of course, high frequency of sex, as long as it does not affect health, is beneficial.

Third: in addition, we can adjust the diet according to the early and late menstruation. People who often come early should eat less green onions, green peppers and spices, eat less meat and eat more vegetables; those who arrive late should eat more meat and eat less cold food, and take blood enriching food to warm up on the first and second days of menstruation. Maintain peace of mind, I believe in a harmonious sex life and diet under the dual role, there will be significant adjustment

matters needing attention

Menstrual disorder time is too long, may appear female infertility. Because menstruation is irregular for a long time, it may not be easy to get pregnant. We should pay attention to the communication between the two sides, and have a harmonious marriage and family. We can try the method of traditional Chinese medicine, and use traditional Chinese medicine to treat and recuperate