What is the reason for the high rate of sperm deformity

summary

Hello, in fact, the reason for the high rate of sperm deformity can be roughly divided into two categories. The first type is actually caused by living habits. For example, people are under great pressure now, which leads to a lot of social activities. In fact, a lot of drinking or drinking will lead to sperm death. There is also the usual diet, work and rest irregular Oh, so it will actually lead to Oh. The second type is actually due to its own congenital factors, and the individual itself is caused by the kidney. So what is the reason for the high rate of sperm deformity

What is the reason for the high rate of sperm deformity

Reason 1: in view of the high rate of sperm deformity, we can actually eat more food with high zinc in our diet. For example, sea cucumber Oh, in fact, zinc has a great relationship with male sexual function Oh. In the time of eating food containing zinc or yo ah supplement other trace elements oh.

Reason 2: for some patients with high sperm deformity rate, in fact, in terms of diet, they also need to do some nutritional support, for example, they need to supplement enough protein and vitamins A, B and E. In fact, this kind of food on the one hand is to provide nutritional support, on the other hand, it can improve immunity.

Reason 3: in fact, patients with high sperm deformity rate have a certain relationship with people's spirit. For example, some people who work in high altitude, high temperature, ultra intensive work and radiation work. In fact, this kind of people should pay special attention to relax themselves, and don't be too nervous.

matters needing attention

In fact, for many men are to have a relaxed mental environment, in fact, this is very important Oh, usually to maintain a good attitude oh. Don't eat stimulating food. Eat high vitamin food.