Can stomach distension gas drink honey

summary

There are many factors that induce gastric distension, which are usually closely related to diet. We should be clear about the taboos in this regard. Now let's see if you can drink honey for stomach distension.

Can stomach distension gas drink honey

First of all: stomach gas can eat honey, honey can promote the normal secretion of gastric acid, and enhance the role of intestinal peristalsis, can significantly shorten the defecation time. Honey has excellent germicidal efficacy and detoxification effect, it can let the waste remaining in the body out of the body, can effectively improve the systemic functional metabolism.

Second: eat less high fiber food. High fiber foods, such as potatoes, pasta, beans, cabbage, cauliflower, onion and other vegetables, are prone to produce gas in the stomach and eventually lead to abdominal distension.

Finally: do not eat food that is not easy to digest. Fried beans, hard pancakes and other hard foods are not easy to digest and stay in the gastrointestinal tract for a long time, which may produce more gas and cause abdominal distension.

matters needing attention

It is not only helpful to overcome the bad mood, but also improve the function of digestive system and improve the flatulence.