What pillow should I sleep on

summary

For many patients with cervical spondylosis, it is particularly important to choose a suitable pillow. So what pillow does cervical spondylosis sleep well? What is cervical spondylosis pillow? Now let me introduce you one by one!

What pillow should I sleep on

First: cervical spondylosis pillow introduction due to work pressure, family environment and other pressures, cervical spondylosis patients have been increasing in recent years, people suffering from cervical spondylosis usually in addition to sitting, a very important reason is caused by the pillow, after all, 1 / 3 of people's life is spent on the pillow. For patients with cervical spondylosis, there are a variety of different materials, different types and different shapes of cervical spondylosis pillows on the market. Patients must be careful to choose and correctly understand the method of use in order to ensure their health!

Second: what kind of pillow is good for cervical spondylosis? In fact, people often say that "having a good sleep" is not scientific. If the pillow is too high, it is easy to cause cervical spondylosis. Whether the pillow is suitable or not depends on the material. For example, the medicine pillow with various pharmacological functions is very healthy, and the method of medicine pillow is very simple. We can make it ourselves. 1. Bean shell tea residue pillow. The materials were tea residue and mung bean shell. It has the functions of clearing away heat, improving eyesight, reducing blood pressure and detoxifying. It is suitable for people with visual fatigue, dry eyes and hypertension. 2. Broken cassia seed pillow. The materials were tea residue and cassia seed. It has the functions of clearing away heat, detoxifying, preventing liver fire and antiviral. It is suitable for people with liver heat, redness, swelling, pain and blurred vision. 3. Chrysanthemum tea residue pillow. The materials were tea dregs and chrysanthemum petals. It has the functions of clearing away heat, improving eyesight and reducing blood pressure. It is suitable for patients with hypertension.

Third: cervical spondylosis pillow for cervical spondylosis Pillow - cervical physical therapy pillow, with a certain degree of support strength of cervical spondylosis pillow is better, only the appropriate support strength can support the cervical spine, for cervical patients will have a certain role in auxiliary physical therapy, but how can physical therapy pillow play a real role in cervical spondylosis, need to be based on the cervical spine Different treatment of patients.

matters needing attention

1. For the patients with less serious cervical spondylosis: the patients with cervical spondylosis should try to prevent the neck and shoulder from catching cold, and choose the pillow that conforms to the physiological radian of neck and shoulder. 2. For the patients with severe cervical vertebrae, it is recommended that the shape and material with stronger supporting force and more direct effect, such as buckwheat shell with traditional Chinese medicine and other neck protection pillows, have stronger traction effect. Can listen to the doctor's advice.