How to prevent bromhidrosis

summary

My cousin had axillary osmidrosis since he was 19 years old. He used it for half a month. It was good at that time, but it recurred this year. His girlfriend always said that he smelled, so he went to the hospital for treatment. Now it's good. Let me learn how to prevent axillary osmidrosis with you today.

How to prevent bromhidrosis

First: eat more vegetables: vegetables contain a lot of cellulose, although this cellulose can not be absorbed by the body's intestines and stomach, but vegetables contain a certain amount of water, eat more vegetables can make the human body absorb more water, thus increasing the softness of feces, conducive to defecation, in order to better discharge the bacteria and toxins in the body, to reduce sweat glands from the skin out of the body, prevent bromhidrosis .

Second: eat more fruits: fruits are rich in nutrition and water. Eating more fruits can promote metabolism and make the intestines and stomach absorb and excrete better. If you eat more bananas, it can relieve the symptoms of constipation. The toxins and bacteria in the body can be excreted out of the body in time to prevent bromhidrosis.

Third: diet in daily life should also reduce the heavy taste of food, barbecue, fried, too salty, too sweet, too spicy, too much fishy, meat food. In addition, bacteria do not like to grow in acidic environment, so drink more lactic acid products can prevent bromhidrosis.

matters needing attention

Warm reminder: pay attention to personal hygiene and keep skin clean. The nursing of axillary osmidrosis should pay attention to personal hygiene, patients can often use soap to wash the affected area, take a bath frequently, change clothes frequently, and keep the skin dry. Especially keep the armpit, perineum, breast and other parts clean, wash with soapy water every day.