What is persistent bronchitis

summary

Winter is dry and cold, and the temperature changes greatly. Careless will bring a cold and cough, for patients with chronic bronchitis, the recovery of the disease is extremely unfavorable, will also lead to lung problems. Therefore, in winter, patients with chronic bronchitis should first keep their lungs healthy. So what is the secret recipe for lung health?

What is persistent bronchitis

First, if the air is relatively dry, it will make people lose water easily, causing damage to lung mucosa and respiratory tract. This is what traditional Chinese medicine says. Dryness can easily hurt the lung. Therefore, timely supplement of water is an important measure for lung maintenance. To make up for these losses in time, drink at least 500 ml more water every day than in other seasons to maintain the normal humidity of lungs and respiratory tract. The method is to pour the hot water into the cup and inhale it with your nose at the mouth of the cup, 10 minutes each time, 2-3 times a day.

Second: do more chest expansion exercise, patients should pay attention to respiratory system exercise, do more abdominal breathing method: first, you need to extend your arms, and then try to expand the chest, and then use the abdomen to drive breathing, can increase lung capacity, especially conducive to the recovery of patients with COPD and emphysema. Don't always stay in a warm place, and get some cold and hot stimulation appropriately.

Third: to take a deep breath, appropriate deep breathing can clean the lungs, breathing is also to pay attention to the method, introduce two relatively simple and effective breathing method, might as well try, abdominal breathing method: stretch your arms, try to expand the chest, and then use the abdomen to drive breathing, the purpose of this breathing method is to increase lung capacity. The purpose of this method is to make the air stay in the lung for a longer time and make the air exchange in the lung more fully. It can be often done by patients with bronchitis. The above breathing method is best to practice one group in the morning and one group in the evening every day, and each group can do it according to its ability.

matters needing attention

When it comes to the family self recuperation of bronchitis, we have to think of the medical grade negative ion equipment highly recognized in the medical field in recent years. Due to the adoption of ecological anion generation chip technology, the concentration of artificially generated anion reaches 1.5 times of the treatment concentration (20000 per cubic centimeter) set by the World Health Organization.