Can pregnant woman anaemia eat pig liver

summary

Anemia in pregnant women, in fact, this is a common disease in many pregnant women during pregnancy. In many cases, anemia in pregnant women is caused by unreasonable diet and inadequate absorption of iron by the body. At this time, we need to ease and adjust the diet. Pig liver can also be used to supplement blood. Let's share with you the experience about whether anemia in pregnant women can eat pig liver Test.

Can pregnant woman anaemia eat pig liver

First: pregnant women with anemia can eat pig liver. The rules of improving iron absorption in diet are also applicable to iron agents, such as using fruit juice, drinking milk at intervals, and not drinking tea when taking iron agents.

Second: iron has irritation to gastric mucosa, which can cause nausea, vomiting, stomach discomfort and other symptoms. Therefore, iron should be taken after or during meals. After taking iron, the stool is black, which is a normal phenomenon. There is no need to worry about it.

Third: pregnant women taking calcium supplements, or pregnant women with stomach disease taking antacids, should be staggered with iron, so as not to interfere with iron absorption.

matters needing attention

If pregnant women have anemia, eating more of the food introduced above is actually conducive to the remission of anemia symptoms. It is suggested that pregnant women should eat more of the above food after pregnancy, so as to prevent their own anemia. In addition, if anemia occurs, some iron containing preparations can also supplement blood.