The cause of gastritis?

summary

Overeating is very easy to cause gastritis, I have deep experience, gastritis is a multiple disease of the digestive system, I have a classmate, his diet is very irregular, later did not have two years appeared stomach discomfort, to the hospital to check diagnosed as gastritis, so what are the causes of gastritis? Now I would like to share my experience with you.

The cause of gastritis?

Irregular diet, dietary problems are the main cause of gastritis, if the individual diet is irregular, the stomach is difficult to adapt, so there will be gastric mucosal damage, leading to gastritis.

Overeating, although the capacity of the stomach is flexible, but in the case of excessive expansion, it is easy to cause problems, just like the principle of car overload, so we should adhere to the principle of appropriate amount when eating.

Too much, too frequent consumption of stimulating food, stimulating food for gastric wall damage is more direct, when we eat too much stimulating food, it is likely to lead to gastric damage, leading to gastritis, so it is recommended not to eat too stimulating food.

matters needing attention

The harmful component in tobacco is nicotine. If patients smoke a lot for a long time, it can relax the pyloric sphincter, cause duodenal juice reflux, and gastric vasoconstriction, increase gastric acid secretion, and then destroy the gastric mucosal barrier, leading to chronic inflammatory diseases. The concentration of alcohol is also very easy to stimulate gastrointestinal mucosa.