What's the reason for the psychological anxiety after breaking
summary
Anxiety disorder is a kind of stubborn disease, which is difficult to cure in treatment. It will recur repeatedly. Anxiety disorder will trouble more patients and friends. It belongs to a more serious mental disease in life. After we get sick, it will affect our daily life. The factors inducing anxiety disorder are extremely complex. What is the cause of psychological anxiety after breaking down Now I'll tell you about it.
What's the reason for the psychological anxiety after breaking
First: disease factors: the risk of suffering from chronic diseases and anxiety disorders is higher. Hyperthyroidism, even in mild cases, can lead to anxiety. Anxiety disorder may also be the precursor of serious diseases, such as pancreatic cancer, brain tumors, Parkinson's disease, Alzheimer's disease and so on. Several studies have shown that anxiety disorder is related to heart disease. As many as half of the patients with heart disease will get anxiety disorder. Men with anxiety disorder are three times more likely to get heart disease than the average person.
Second: genetics: anxiety disorder is closely related to family history. Studies have shown that among identical twins, if one gets sick, the other has a 50% chance of getting sick. If one of the parents is suffering from anxiety disorder, the incidence rate of the children is 25%; if both parents are suffering from anxiety disorder, the incidence rate of the children will increase to 50-75%. The study found that patients with a family history of genetic anxiety disorder had abnormalities in chromosome 11.
Third: Environmental incentives: among the many causes of anxiety disorder, the biggest factor is the environment. Stressful life events and feelings of loss may induce anxiety disorders, such as widowhood (especially in the elderly, almost 80-90% of people will get sick), divorce, losing their jobs, financial crisis, loss of health, etc. Drug factors, for some people, long-term use of certain substances (such as some high blood pressure, arthritis or Parkinson's disease) can cause anxiety symptoms. Therefore, drugs may also be one of the causes of anxiety disorder. Personality, some personality traits, such as inferiority, too dependent on others, self blame, pessimism, easy to be overwhelmed by pressure, etc., will make you more prone to anxiety.
matters needing attention
Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.