What's the reason for the absence of sperm in sexual intercourse

summary

Many male friends in premarital examination, or pre pregnancy examination, found that the number of sperm is very rare, even azoospermia. What's the reason for the lack of sperm in sexual intercourse? Let me tell you about it.

What's the reason for the absence of sperm in sexual intercourse

First: high temperature pressure is also a reason. Sperm is afraid of high temperature. Generally, the suitable temperature for sperm development is about 34 degrees. If the temperature is high, sperm may be rare or not produce sperm. Therefore, sauna and hot bath should be careful.

Second: poor diet, resulting in a lack of nutrition, such as zinc deficiency is easy to cause the birth of azoospermia. Picky food, partial food, resulting in nutrients, especially sperm need nutrients, leading to sperm quality, number of obstacles.

Third: the harm of electronics. For example, the radiation of electronic equipment directly kills the body. Mobile phones, microwave ovens, televisions and computers are all products with radiation. Remember to stay away from them.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.