What reason is schoolgirl often pee lumbago

summary

A lot of women will have low back pain phenomenon, low back pain has brought a lot of influence to women, women have low back pain, there are many reasons, so do you know why girls often urinate low back pain, let's take a look.

What reason is schoolgirl often pee lumbago

Reason 1: kidney deficiency. Not only do men have kidney deficiency, but women also have kidney deficiency. When a woman has kidney deficiency, it is easy to have low back pain, cold waist, and sour waist and feet. If a woman has kidney deficiency, she must make up for it, so as not to bring other diseases to her body.

The second reason is to work standing for a long time. Many women, engaged in long-term need to stand work, such as barber, salesman, long-term standing work, resulting in lumbar easily tired, resulting in lumbar pain. So don't stand for a long time, sit and rest properly.

Reason 3: during menstruation did not pay attention to keep warm. Many women don't pay attention to keeping warm during menstruation, so it's easy to cause low back pain if they let their back be cold. Women are very weak during menstruation, and their resistance is poor. Therefore, they must pay attention to keeping warm, especially their back, to prevent low back pain.

matters needing attention

No matter what causes of low back pain, women should pay attention to it, so as not to seriously affect their life and work. Patients with low back pain can usually eat more foods with high calcium content, such as milk, dairy products, shrimp, kelp, sesame paste, bean products, etc. Also rich in calcium, usually do as much as possible to do abdominal contraction, stretching psoas exercise, as well as walking.