Can lactation get mammary gland hyperplasia
summary
In recent years, there are more and more friends suffering from breast diseases during lactation, among which the most are those suffering from hyperplasia of mammary glands. Because many female friends during lactation do not pay attention to the health of breasts, the age of illness is getting younger and younger. Next, I would like to share about breast hyperplasia during lactation. Hope to help you.
Can lactation get mammary gland hyperplasia
Reason one: breast hyperplasia during lactation. Unreasonable diet structure, such as high fat, high energy diet lead to excessive fat intake, drinking and smoking, which may lead to breast hyperplasia.
Reason 2: long term use of estrogen containing health care products, contraceptives, may also be to breast hyperplasia. Because the long-term excessive intake of estrogen will lead to endocrine imbalance, now some fast-growing food, artificial aquaculture and poultry feed also contain more hormone components, long-term consumption will also lead to the occurrence of breast disease.
Reason 3: endocrine imbalance, decreased lutein secretion and relative increase of estrogen are important causes of mammary gland hyperplasia. Such as ovarian dysgenesis, irregular menstruation, thyroid disease and liver dysfunction.
matters needing attention
Can eat more food: ① soybean and soybean products contain soybean isoflavones, it has two-way regulation and balance of estrogen. ② Foods rich in selenium and zinc also have special effects on balancing estrogens. Selenium containing vegetables include shepherd's purse, garlic, mushroom, tomato, pumpkin, etc.; zinc containing foods include oysters, blue and white fish, eel, kelp, beans, sesame, walnut, etc. ③ The unsaturated fat in nuts, seeds, fish and olive oil has a certain effect on balancing hormone levels. ④ Kelp, laver and other seaweed foods also have a certain role in balancing hormones. ⑤ A daily intake of more than 40 grams of food fiber, and reduce 20% fat intake, can maintain the hormone level balance.