How does occlusive sex acne do
summary
Our skin with the growth of our age, there will always be a variety of problems, such as acne, spots and so on. But there are also some differences, so what about occlusive acne? Now let me share my experience with you.
How does occlusive sex acne do
The first is to insist on exercising for about an hour every day, because if we exercise, we will naturally improve the body's immunity and resistance, and we will excrete a lot of sweat in the process of exercise, which will also bring out the body's toxins.
Second: if you have acne on your face, you can't use your hands to grasp it. We usually like to touch your face with our hands. If you touch an uneven place, you like to use it to pick. The final result is that acne is getting more and more serious, which may leave black marks, and even more serious, it may lead to skin pits.
Third: we should pay attention to diet, diet should be light, drink more porridge, eat more fruits and vegetables, so that the body will not be frequently inflamed, the body to ensure a normal level, he has his own conditioning ability, so light diet is good for the treatment of acne.
matters needing attention
1. Eat less sweets, fatty and spicy food, avoid drinking. 2. Drink more water, avoid constipation, eat more fresh vegetables and fruits. 3. It is not necessary to squeeze the damaged area with hands and use drugs correctly. 4. To control their emotions, you can do some physical exercise.
