Can diabetic eat millet porridge

summary

The daily diet of diabetic patients, for diabetic patients, will directly affect the stability of blood glucose. Can diabetics eat millet porridge? Now let me introduce it to you.

Can diabetic eat millet porridge

First of all, for patients with diabetes should pay attention to eat less and more meals, pay attention to low salt, low fat, low sugar diet.

Secondly, we also need to pay attention to the food with high energy content and high starch content. Try to eat less yam, lotus root, taro, carrot, onion, garlic sprout, fat meat, animal oil, egg yolk, kidney, liver, belly and other animal viscera.

Finally, eat low sugar index food and vegetables such as cucumber, tomato, celery, fruit, grapefruit, kiwi fruit, protein, choose high-quality protein such as lean meat, millet porridge, fish and other staple food.

matters needing attention

Diet should pay attention to the amount, it is recommended to take a look at the Diabetes Hospital, nutrition center, nutrition department for you to specify a suitable diet program, so that you can accurately evaluate the condition, so that you get the most ideal treatment.