What reason is menstruation delay tall
summary
My girlfriend hasn't been through menstruation. We are very worried about unexpected pregnancy. After all, we are not ready to be parents. And we're still young. We don't want to have children so early. So he took his girlfriend to the hospital for examination. Now let's share the reasons for delayed menstruation.
What reason is menstruation delay tall
First, we should keep warm. Don't wear too thin in summer. Don't blow too much air conditioner. You should cover the quilt when you sleep at night. If you get caught in the rain, you should drink some ginger soup, and then take a hot bath. You should wear long sleeves and long coats. We should pay more attention to keeping warm in winter. Don't let yourself have a cold and a fever. It's very good to soak your feet in hot water every night.
Second: should pay attention to rest, not too tired, do not stay up late, work overtime, smoking and drinking. There should be enough sleep quality every day. Drink more boiled water and fresh milk. Eat more soybeans, corn, cabbage, cucumber, more fruits and vegetables, more apples and bananas. Don't eat some junk food, don't eat spicy sticks.
Third: eat more sugar stewed Sydney, eat more blood tonic soup, eat more animal liver, don't be picky, rich in nutrition, go out for a run, exercise. Don't lie still. Every day should maintain a happy mood, you can listen to songs, watch videos and movies, smile more. If it hurts, you should take some painkillers. Drink plenty of water.
matters needing attention
If menstruation is painful and irregular, we should pay attention not to stay up late, not tired, timely supplement vitamins and nutrition. Pay attention to rest and don't eat anything greasy.