What reason is breast ache

summary

Some women will have breast pain, because each woman's own situation is different, so the causes of breast pain are also different. So, what are the causes of female breast pain? Let's share this with you.

What reason is breast ache

First: physiological pain. This kind of breast pain has a lot to do with women's menstruation. Many women will feel pain two or three days before menstruation, and it will gradually decrease and disappear after menstruation. There is no need to treat or worry about this situation.

Second: there are women because the bra is not suitable, resulting in pressure, it is recommended that women wear comfortable and breathable bra.

Third: there are many women suffering from breast diseases, such as breast hyperplasia, breast fibroma, mastitis, etc., which need to be paid attention to. It is best to go to the hospital for examination and treatment in time.

matters needing attention

In life, we should pay attention to the collocation of nutrition, eat more light and digestible food, ensure adequate sleep, improve sleep quality, and do more aerobic exercise.