How does cold ear ache return a responsibility?

summary

Different people have different constitutions, so when they suffer from wind heat cold, the symptoms are different, so the treatment methods they choose also have some changes. The specific medicine they take should also be selected according to the doctor's advice. Let me share with you what's the matter with cold ear pain?

How does cold ear ache return a responsibility?

First: after a cold, it may cause ear pain, which indicates that the cold is more serious, and the upward movement affects the ear canal. Cold time is relatively long, it is not simple exercise can play a good role, this time you need to find professional Chinese medicine conditioning body, and then return to normal exercise.

Second: often cold or a reason is poor personal resistance, the body less white blood cells, if often cold people can go to the hospital to detect the white blood cell value is abnormal, remind, if the white blood cell value is relatively low, generally will be more easy to catch a cold, it is recommended to improve the number of white blood cells through food therapy to prevent cold. Some people will often catch a cold when the seasons change, especially when children catch a cold every three days. We should consider whether it is caused by vitamin C and vitamin A deficiency caused by partial diet.

Third: the majority of colds are related to the constitution. If the constitution is poor, the resistance will be poor, which will easily lead to colds. Therefore, the key to prevent colds is to improve the individual body constitution and resistance, exercise more, eat a balanced diet, and keep the body and mind happy. Only in this way can we really stay away from colds.

matters needing attention

1. If the temperature is as high as 39 ℃～ 40 ℃ and it is difficult to reduce the fever for a while, apply a towel soaked in cold water on the head. Pay attention to change frequently. At the same time, wipe the chest, back and legs with warm water to dilate the superficial blood vessels of the skin and help to reduce fever. 2. To ensure adequate sleep, let the patient sleep in a comfortable bed, and wear loose clothes. The air in the room should be fresh, pay attention to ventilation, do not smoke, and keep the room quiet. 3. You may sweat after taking the medicine. At this time, the cover should not be too thick to avoid excessive sweating and collapse. After sweating, wipe dry in time and change underwear in time to prevent catching cold. 4. Drink more boiled water. Fever patients need more water than usual, because the body's metabolic rate increases, sweating more, water consumption is large, blood is relatively concentrated, blood flow is slow, weak heartbeat, therefore, to give patients enough water. 5. Patients with fever generally have poor appetite. At this time, we should try to make some easy to digest and nutritious food for patients, such as millet porridge, rice porridge, soybean milk, bean curd, milk, yogurt, lotus root powder, egg soup, sour soup noodles.