What food does beriberi eat good
summary
Go beriberi to eat what good? Female friends can show your beautiful feet in summer, but if you have beriberi, it's an unspeakable "pain". Beriberi can be recuperated through diet, so what is good to eat?
What food does beriberi eat good
First of all, usually eat foods rich in vitamin B, such as asparagus, almonds, lean meat, eggs, chicken, peanuts, milk, beer, animal liver, Cereals, oats, corn and other cereals, green leafy vegetables such as spinach, garlic and so on, which are rich in B vitamins. B vitamins can regulate sebaceous gland secretion and enhance skin resistance.
Secondly, recommended to beriberi dietotherapy prescription 1, fresh kelp 120g, dry half, that is 60g, rice vinegar amount. Wash the kelp, steam it first, then put it into the pot, add the right amount of rice vinegar, and cook it over a slow fire. Kelp can be taken after cooked. This prescription is suitable for beriberi, edema, cervical lymph tuberculosis, simple goiter and other diseases. It has the effect of softening and firming, diuresis and detumescence. 2. 500g bran and 200g brown sugar. Use chaff and water to make dough or cake with sugar and steam. Nourishing heart and spleen, removing dampness. Suitable for wet beriberi. 3. Laver (dry product) 15g, lean pork 100g, sesame oil, salt, MSG appropriate amount. Soak laver and wash it. Wash and slice the lean pork. Put them into the pot together. Add some water and simmer on a slow fire. Cooked pork, oil, salt, monosodium glutamate seasoning can take. This prescription is suitable for goiter, cervical lymph node tuberculosis, beriberi and other diseases. It has the effect of clearing away heat, resolving phlegm, softening and firmness. 4. 50 grams of red beans, 50 grams of peanuts (with clothes), 50 grams of grain and malt, 10 red dates and a little sugar. The red beans, peanuts, malt, jujube soup with water until cooked rotten, and then put a little sugar. Warming kidney, invigorating spleen and promoting diuresis. It is suitable for both wet beriberi and edema.
Finally, in the early stage of beriberi, 200 grams of peanuts can be boiled into a thick soup, 4 times a day for 5 days. It has a good effect on simple beriberi. Or 100 grams of red beans, 100 grams of lentils, 200 grams of soybeans, water soup drink service, twice a day, for 5 days, on the initial beriberi, more can cure.
matters needing attention
Don't scratch the peeling place, pay attention to the foot hygiene, wash your feet often