What reason is stomach distension ache sometimes

summary

With the continuous development of society, people's life has become different. With the pressure of daily life, we have to work hard and have endless work and social activities. In short, we have very little time to take care of ourselves and our family. As a representative of the post-90s, anyway, my stomach is really depressed. I always have no time to eat breakfast in order to sleep more, Lunch is a casual solution for the unfinished work, and dinner is a social intercourse, drinking and vomiting. Let's take a look at the following.

What reason is stomach distension ache sometimes

First: stomach distension, stomach spasm and pain are mostly caused by problems in our stomach, which may be cold, eating the wrong food, inflammation in the stomach, or fire and other factors. It comes and goes quickly, and may suddenly have epigastric pain and vomiting. For long-term meal time is not regular, less physical exercise group prone to symptoms.

Second: if our body suddenly appears stomach distension, stomach spasm pain, we can slowly lie down and relax ourselves, at the same time, use hot water to compress our stomach, if it is caused by fire, we can drink water boiled with white radish to relieve it. Observe, if the pain is still severe or continuous, then we must go to the hospital in time to have a look, and make a detailed investigation in the hospital.

Third: for stomach distension, stomach spasm and pain, we should start from daily life. No matter how much pressure we have in our life and work, we should eat regularly, drink less, eat something that stimulates our stomach, such as ice stick, ice beer, etc. at the same time, we should learn to control what we like to eat, and eat enough what we don't like. Pay attention to dress in time, not cold to yourself.

matters needing attention

Eat more coarse fiber food, it's better not to eat cold food or hard things that are not conducive to stomach digestion, take more physical exercise, pay more attention to rest, and maintain a good attitude. If it's serious, you must go to see a doctor in time. Don't hold on.