What to eat after abortion

summary

People flow is a very common phenomenon now, although the technology of people flow has been greatly improved, the risk has been reduced a lot. But a lot of postoperative maintenance is not enough and caused a lot of adverse reactions after abortion surgery. Maintenance after people flow is very important, so what to eat after people flow? Now let me share my experience with you.

What to eat after abortion

Diet one: women after abortion surgery, to eat more protein rich food, but enhance the body's resistance. During the half month after the abortion operation, we should try to eat more protein rich foods such as chicken, pork, eggs, milk and beans.

Diet two: women in the abortion operation, will give a lot of blood, so, after the operation, must give the injured body timely supplement needed iron, this can prevent the abortion operation will appear anemia. It's best to supplement nutrition for at least half a month after surgery. If a woman's body has been weak before, her constitution is not good, and she has lost too much blood during abortion surgery, she can appropriately increase her time to supplement nutrition according to her own situation.

Diet 3: vitamin A can promote the rapid repair of the body, so women should eat more food with high vitamin a content after complete abortion. Generally, the liver of animals contains high vitamin a content, and carotene also contains a considerable part of vitamin A. Therefore, after abortion, the diet must be reasonable with meat and vegetables, in order to absorb the nutrition of vitamin A in the body as soon as possible.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery. 5. After the operation to recuperate after 2 months to restore sexual life.