Can uric acid high eat

summary

Because hyperuricemia has no symptoms, most people will not actively treat it even if they know hyperuricemia. However, hyperuricemia has become a serious threat to health. High uric acid diet must pay attention to, so below we take a look at high uric acid can eat?

Can uric acid high eat

First: vegetables, including potatoes, broccoli, celery, eggplant, mustard, garlic, kelp, laver, amaranth, rape and cabbage.

Second: usually can eat alkaline food: such as fresh vegetables, fruits and so on. Watermelon and wax gourd are also very good, not only for alkaline food, but also for patients with high uric acid and gout. Usually should drink boiled water, mineral water, and fruit juice, more urination.

Third: choose foods rich in vitamin B1 and vitamin C. Available food: rice, noodles, steamed bread, milk, eggs, fruits and various vegetable oils.

matters needing attention

This disease needs attention: B vitamins are mainly involved in biological metabolism, providing energy and promoting nerve development. If lacking, it will cause related metabolic disorders and neurological disorders. Some people will get it by taking supplements, but if the uric acid level is high, suffering from high uric acid, it is best to supplement it carefully.